Due to the recent pandemic we have made changes to our kids program structure. As of now we are not doing large group kids classes. We are doing semi private ( groups of 6) or 1:1 personal training for ages 7 - 13. Ages of 14 and above may train in our adult program. If you are interested please head to the link below and fill out the forms necessary to begin the process. 

Our semi private and group training focuses on the following elements listed below: 

  • Proper punching technique

  • Fitness and Conditioning

  • Boxing stance & footwork

  • Healthy eating choices

  • Offensive principles

  • Defensive principles

  • Partner drilling

  • & more!

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