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Jump Start Programs 

Sometimes it is very difficult to get started on a fitness program. There are a lot of issues and things to think about like how, when, and where to get started.  We solve that problem for you. We have great starter programs that will help you to develop the consistency that you are looking for to get results!


36 IN 3 Program

Dani lost 20 pounds and got bikini ready!

Here is our most basic fitness challenge. The goal is to get 36 workouts in 3 months. That's 3 workouts a week for 3 months! 

We provide a structured plan, accountability, and support to help you to reach this goal! We have found that most people find success with a plan!

Dani's before and after pick says it all!

Click the button below and let's get started on your plan for the road to success!

Christine Lost Over 70 Pounds!

Christine lost over 70 pounds using one of our fitness challenges. She is continuing to make changes to her body by following a structured program designed by one of our coaches! Nothing gets results like a plan, accountability, and guidance!

Image by Metin Ozer

Program Benefits

Leah lost 100 pounds

  • A structured program to jump start your fitness journey!

  • Support and accountability that will help you stay on track!

  • Coaching Staff that will guide you to make better decisions when it comes to health and fitness!

  • Community Support that will make your journey fun, while giving you positive reinforcement and accountability!

  • No Gimmicks, or bait and switch tactics. You get what you pay for! NO LONG TERM LOCK IN CONTRACT SCHEMES!

6 Week Skill Program

We will be offering a 6 week intro skill program focusing on boxing and kickboxing. 

You will have the opportunity to choose one or train in both! 

Some of the areas covered will be:

  • Boxing and kickboxing basics

  • Offensive and Defensive Basics

  • Footwork & Balance

  • & Much More

Image by Amirr Zolfaqari
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