Woman Practicing Kick

PERSONAL TRAINING

We offer Private training sessions for boxing, kick boxing, strength training and conditioning. Your focus can be on skill training or a combination of both. We can create a solid plan for you. 

With the Covid 19 restrictions placed on us by Governor Wolf, we must take the following measures.

  1. Members must be 6 feet apart from trainers. 

  2. Masks must be worn when not training.

  3. Pad sessions are limited 

  4. Sessions will include other routines and tools that honor social distancing protocols.

  5. Equipment must be cleaned after use.

To discuss a plan and options please click on the button below.

Covid Guidelines

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