PERSONAL TRAINING
We offer Private training sessions for boxing, kick boxing, strength training and conditioning. Your focus can be on skill training or a combination of both. We can create a solid plan for you.
With the Covid 19 restrictions placed on us by Governor Wolf, we must take the following measures.
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Members must be 6 feet apart from trainers.
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Masks must be worn when not training.
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Pad sessions are limited
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Sessions will include other routines and tools that honor social distancing protocols.
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Equipment must be cleaned after use.
To discuss a plan and options please click on the button below.